Ingredients That Help Manage Diabetes

If you personally suffer from diabetes or if you are cooking for someone who does, take special note of these ingredie… read more

The Health Benefits of Lavender

We all know that lavender smells wonderful, but did you know it's extremely helpful when it comes to natural remedies?… read more


Not Your Mom's Beauty Hacks

Looking for some cheap at-home beauty tips and tricks? Oh boy, we’ve got news for you! You most likely have most of th… read more

Simply Fabulous Summer Beauty + Fashion Picks

This summer is just flying by! It's been a great time to try out the latest and greatest beauty and fashion looks. Try… read more

Low-Maintenance, Effortlessly Chic Hairstyles

In the summertime, it's natural to dig hairstyles that are simple, pretty and low-maintenance. Create a look that turn… read more


Little Changes that Make a Big Difference For Weight Loss

If you're struggling with your weight loss goals, take a breath and get ready to sweat the small stuff. There are so m… read more

Pump Up with Simple Paleo Dinners

The super-trendy Paleo diet--aka the caveman diet—involves a return to the types of foods our ancestors ate before the… read more

The No-Sweat Way To Lose a Pound a Week

“I’ll go to the gym next week.” “I’ll eat healthier tomorrow.”Many times we have made these excuses for ourselves, whe… read more