Easy Tips to Perk Up in the Morning

There is nothing worse than feeling groggy and exhausted in the morning, especially when you can’t get yourself to per… read more

Ways to Wake Up Your Metabolism Over 50

You know it's true. You can't eat the way you used to. The metabolism slows down when the amount of physical activity … read more


Effortless Winter Hairstyles that Will Wow Everyone

Looking your best doesn't take a break in winter time! Even when the ground is covered in snow and you don't feel like… read more

Easy Ways to Tackle Dry Winter Skin

Do you start to freak out about dry skin as soon as the weather gets cold? Don't worry, we've been there. Nothing is w… read more

What Your Sunscreen Needs To Protect You

With summer in full swing, there will be more pool parties, barbecues and time in the sun. No matter how great the war… read more


Meatless Recipes to Start the New Year Healthy

Start your new year practically guilt-free with these easy vegetarian recipes. Cooking with vegetables is anything but… read more

Get Ahead on New Year’s Resolutions with 10 Slimming Smoothie Recipes

I'll let you in on a high school, I worked at Jamba Juice. It was there that I first learned everything th… read more

Eating Clean? You Need These Essentials In Your Kitchen

A healthy lifestyle begins in the kitchen. If you have tried to eat more healthy or diet, you know that what's hidden … read more

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