Natural Ways to Decrease Your Blood Pressure

High blood pressure is a serious problem that everyone should try to avoid. Having high blood pressure makes your hear… read more

Can You Get Sick From The Flu Shot?

There is a popular myth that you can get sick from the flu shot.  Well here is the truth on that tale. You cannot, we re… read more


Butter Up: 5 Beauty Uses for Butter

We all know about the multiple beauty uses for things like avocado, and coconut oil, but have you ever tried to use bu… read more

5 DIY Home Spa Hacks

We all love to feel pampered every once in a while. However, some of us don’t have the time or money to spoil ourselve… read more

Take Years Off With These Makeup Tricks

As much as we might hate it, aging is a natural process that we all eventually have to go through. Getting older doesn… read more


Skip the Soda: 5 Drinks That Help Your Diet

Do you ever wonder why you feel sluggish throughout the day? Or do you wonder why your belly pouch refuses to surrende… read more

5 Tips for Eating Healthy This Thanksgiving

Thanksgiving is all about enjoying a nice meal with family and friends, but do you really want to feel the guilt of ad… read more

Why Dieting Is Stressing You Out

Is dieting really the right way to go? Dieting is something that a lot of people chose to do, but many times it can ca… read more