HEALTH

7 Mistakes You Keep Making In The Shower

There is nothing quite like a refreshing shower to rinse the day away. As the water swirls down the drain and away fro… read more

Sleep With Ease: 5 Breathing Techniques To Fall Asleep

Stress, anxiety, and insomnia are among many other problems that cause so many people to lose sleep at night. What man… read more

BEAUTY

5 DIY Home Spa Hacks

We all love to feel pampered every once in a while. However, some of us don’t have the time or money to spoil ourselve… read more

Take Years Off With These Makeup Tricks

As much as we might hate it, aging is a natural process that we all eventually have to go through. Getting older doesn… read more

Fab in a Flash: Our Guide to be Ready in 30

We all have that friend that brags about how long it takes her to prep for a night out, and it's usually an outrageous… read more

WEIGHT LOSS

5 Tips for Eating Healthy This Thanksgiving

Thanksgiving is all about enjoying a nice meal with family and friends, but do you really want to feel the guilt of ad… read more

Why Dieting Is Stressing You Out

Is dieting really the right way to go? Dieting is something that a lot of people chose to do, but many times it can ca… read more

10 Reasons to Lose 10 Pounds Before Thanksgiving

We are all guilty of only losing pounds for certain occasions. If you’re like me, you made a goal to lose a certain am… read more