HEALTH

8 Foods To Fight PMS

Once a month women are greeted with unfriendly PMS symptoms. We suffer through cramps, headaches, backaches, bloating,… read more

What Are Your Cravings Trying To Tell You?

  Your body is a maze of myths, recommendations, and choices. When we crave something, it is actually our bodies’ sly w… read more

BEAUTY

Beauty Products To Buy For Breast Cancer Awareness

  Chances are, you are connected in some way to a woman who has or is suffering from breast cancer. The American Cancer… read more

5 Reasons To Blame Yourself For Face Breakouts

Have you ever wondered why you get the occasional face breakout? Lets be honest, what adult wants to be walking around… read more

Pro Pointers: The Do's and Don'ts of Eye Shadow

With thousands of different makeup products out there, choosing the right products and learning how to use them can be… read more

WEIGHT LOSS

7 Drinks That Are Great For Your Diet

We all know that a healthy diet consists of nutritional food, but drinks play an important role as well. If you ever s… read more

7 Reasons You Still Aren't Losing Weight

  Have you been trying to lose weight for quite some time now? Does it seem like no matter what you do, you just can't … read more

The Good, The Bad, and The Ugly: The 411 On Fats

The word fat stresses out women everywhere. What needs to be realized is that although daunting, we actually need fats t… read more