HEALTH

Secrets to a Healthy Heart and Mind

Being healthy doesn't just mean having a toned body or only eating the healthiest foods. Having a healthy heart doesn'… read more

Fall Asleep With Ease: 5 Habits To Help You Doze Off

We've all been there, it's 3:00 a.m. and you're laying in bed, driving yourself crazy trying to fall asleep. At this p… read more

BEAUTY

Be Fabulous Forever: 5 Timeless Beauty Tricks

Do you ever get the feeling that you're stuck in a beauty rut? Does it seem like no matter what you do, you just can't… read more

BEAUTY ALERT: 6 Must-Know Makeup Trends For Fall

Fall makeup trends are already making an appearance. This year, natural seems to be big, but that doesn't mean you sho… read more

Eggcellent Eggs: Enhance Your Beauty With Eggs

It’s time to go all natural in the beauty department. What’s the secret ingredient? Eggs! Eggs will provide you with s… read more

WEIGHT LOSS

Time For A Detox! 5 Fruit-Infused Water Recipes

  Put down your sugary drink and try a refreshing and healthy detox water instead! These naturally flavored waters … read more

Diet Trend: The Caveman Diet

Are you fed up with the countless diet failures? Do they tend to happen because you give in to that sweet tooth more tim… read more

8 At Home CrossFit Circuits For Beginners

What Is CrossFit? CrossFit is a strength and conditioning program that combines elements of weightlifting, powerlifti… read more