HEALTH

Managing A Headache At Work

Your temples start to throb. Your head is pounding. You can barely keep your thoughts straight. You reach in your purse … read more

Increase Happiness With These 10 Habits

  If you could make minor changes in your daily routine to improve your overall quality of life, would you? Well, w… read more

BEAUTY

Beauty Trend: Bee Venom Facials

Have you ever heard of bee venom facials? If not, allow me to give you the 411 on the newest beauty trend. These fac… read more

When To Replace Your Makeup

When’s the last time you tossed out your makeup and started fresh? If you don’t wear full makeup on a daily basis chance… read more

How To Make Your Mascara Last

Listen up, ladies. Do you want your mascara to last up to 3 times longer? Typically, mascara dries out before even… read more

WEIGHT LOSS

Diet Trend: The Caveman Diet

Are you fed up with the countless diet failures? Do they tend to happen because you give in to that sweet tooth more tim… read more

8 At Home CrossFit Circuits For Beginners

What Is CrossFit? CrossFit is a strength and conditioning program that combines elements of weightlifting, powerlifti… read more

Keep Calm And Lose Weight

Here are some of our tips to keep in mind this summer while trying to shed those extra pounds. Water, water and more … read more