Christina McCormick

Show Your Heart Some Love: How To Survive A Heart Attack

About every 34 seconds, someone in the United States has a heart attack.  Heart attacks can be frightening, and what’s even ...
read more

7 Ways To De-Puff And Reduce Bloating

Waking up to tight boots and jeans that fit a little snugger than they did yesterday is never fun. Bloating can happen over nig...
read more

Cha Cha Chia!

One super food that should be a staple in your kitchen is chia seeds. These small seeds are packed with tons of nutrients and c...
read more

Around the Web