Ashley Kolpak

Crazy Beauty Uses for Tea Tree Oil

Tea tree oil is a staple at salons and voted a favorite by top-tier beauty magazines because of it's ability to cleans...
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Lighter Crescent Roll Recipes to Make at Home

Who doesn't love crescent rolls? Skip the Cinnabon variety and go for a crescent roll that cuts out a few of the calor...
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Lose Weight With These Simple Soup Recipes

It's easy to save calories with liquid meals like smoothies, but how about soup? While those smoothies are often froze...
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8 Helpful Frugal Fitness and Wellness Tips

The holiday season can often present the biggest challenge when you're trying to stay fit. Not only is there just not ...
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How to Keep Your Cool In Times Of Stress

Stress. We all deal with it. Do you ever look at that cool cucumber office mate or friend and wonder how they skate th...
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Diet Tips: So-Simple Ways to Avoid Processed Foods

Eating clean isn't really a diet, it's a way of life that naturally lends to looking and feeling your best. The major ...
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The Best Healthy Recipes of the Week

This week saw the comeback of casserole recipes. You've been loving these classic dishes that are perfect to make for ...
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Simple Ways to Get Rid of Your Muffin Top Once and For All

One of the most stubborn areas of so many women's body is the troublesome "muffin top". If this trouble area - that pe...
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7 Weird Uses for Flour

Flour is commonly found in nearly every household. It’s an essential ingredient for so many recipe...
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