Hillary Marshak

Picnic Potato Nicoise Salad Recipe

Bring a taste of the Mediterranean to your next group gathering. This new take on an old classic will elicit rave reviews! The bes...
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Polenta Fries Recipe

This super-easy side dish is deliciously different. All it needs is a little salt and pepper!

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Breakfast Quinoa Recipe

Quinoa is a grain that is wheat free and gluten free, but is big on taste! The ratio is 2 cups water to 1 cup quinoa (pronounced k...
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Gluten Free Banana Muffins Recipe

Though it can be hard to eat carbs for people allergic to gluten, this muffin recipe is just like the real thing.

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Healthy Muffins

These muffins taste great and keep their shape well! I keep them in the refrigerator and my husband, who needs a lot of fiber, rea...
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Healthy Herbed Candies

Use your favorite herbs to make these hard candies at home.


* 4 C. boiling wat...
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Gluten Free Chocolate Cake with Chocolate Sour Cream Ganache

Try this gluten free chocolate cake recipe for something flavorful! This recipe is dedicated to the men in my life. Recently my...
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The Mathematics Of Weight Loss

Using Simple Math to Lose Weight http://www.fitandfabliving.com/index.php/weight-loss/821-the-mathematics-of-weight-loss.html ...
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Do You Know What's In Your Diet Supplement?

Are you one of the 14 million Americans who takes dietary supplements? If you are taking supplements to help you lose weight, plea...
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