Dancing

Dancing

Usually, the last thing you want to do in the morning is drag yourself out of bed to work out. But don’t make it a chore—make it fun! There are hundreds of free fitness videos on the internet that incorporate dance moves from all over the world. Put one on, crank it up, and get yourself moving! When you’re twirling and kicking to fast-paced music it rarely feels like a workout. And don’t count out your video games either. Physical activity consoles like the Wii and Xbox Kinect are packed full of fun games and movement exercises that secretly work out your entire body. Practice your golf swing or running man before that pot of coffee’s even ready.