Easy Tips to Perk Up in the Morning

10 Minute Morning Spa 

Spas therapy and treatments don't need to be reserved just for the evening. Take a steaming hot shower in the morning to soothe any odd kinks in your neck and back that you might have gotten sleeping in the wrong position. Invest in shower gels, soaps, or shampoos with essential oils like lavender, bergamot, peppermint, or any citrus scents. The little mini aromatherapy can go a long way to reduce the stress of rushing to get ready in morning, as well as perk you up with the fresh, natural smells.  

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