Take the Time to Sit and Eat Breakfast

Breakfast is not only the most important meal of the day: it can make your morning routine more bearable as well. Taking the time to eat before you leave for work means your stress level on the commute won’t be exacerbated by your growling stomach.

And if you drink your coffee before you go, you don’t risk wearing it later if a stranger bumps into you and your to-go cup. Having a little time to prepare in the morning allows you to wake up, organize for the day and steers away early-day irritability.

 

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