Secret Stress Cure: Dark Chocolate

Secret Stress Cure: Dark Chocolate

You know that you reach for chocolate in times of trouble. Who doesn't? Creamy, sugary cocoa is often exactly what you need to feel better. But good news: that feeling isn't a fluke! Dark chocolate can actually reduce your stress hormones and lower your blood pressure. So feel free to indulge every once in awhile when the anxiety is mounting, you need it!