Work-Life Balance: How To Leave Your Work At The Office

Say No

Saying no can be hard to do, but think about all of the times you've said yes. Yes, you will stay 2 hours later. Yes, you will pick up the slack on someone else's work. Yes, you don't mind letting work consume your life. Okay, now that last one was a bit dramatic, but saying yes to everything else is you saying yes to work taking over your life.

Unless you are an entrepreneur, or business owner, your work should not consume everything in your life. If you really need to get home to your family for dinner, then just say no. You'll feel much better about your decision afterwards. Plus let's be honest, no one wants to look back on their life and only have memories of the workplace.

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