The Top 4 Exercises For Everyone PDF Print E-mail
Check out these four exercises that you should try today for a better fitness routine.


1. Crunches – We all want toned tummies


2. Squats – Perfect for your butt and legs.


3. Push-ups – Do them the tougher way (knees off the ground) and you’ll be working five major muscle.


4. Bicep curls – Make sure to lift at least five pounds

 






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