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| The Gym Triathlon |
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It can be intimidating to be at the gym, and not have much of an idea of where to begin. Try a mini triathlon! Jump on the treadmill for 10 minutes, then bike for another 15 and spend the last 10 minutes on an elliptical. You’re working out tons of major body parts, ensuring that you’ll see results quicker.
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What beauty product should you ditch after age 25?
