Our 5 Best Workouts For Everyone! PDF Print E-mail
If you’re looking for the best workouts on the web, look no further. Fit&FabLiving has collected its top 10 workouts! Not only do we have ab workouts, we also have dumbbell workouts, home workouts and weight workouts. It’s impossible for you not to find a favorite workout in the mix.

1. Jackie Warner’s 7 Minute Full-Body Workout - When it comes to workouts, celebrity personal trainer Jackie Warner knows that it’s not necessarily about the time you spend exercising, but the intensity of your workouts. You can get great results from a short, high-intensity workout, making it easy to fit exercise into your schedule. Click here to see a super-simple 7-minute workout that she recommends to her clients when they don’t have much time, but they want to see results.

2. Pre-Wedding Workout Plan - You’ve begun the countdown to one of the most important days in your life—your wedding! You’ve sent out the invitations, picked out the flowers, called the caterer and found the dress you always imagined you’d wear. The only thing left is making sure you look and feel your best on your wedding day. This means taking time to take care of you. Click here to see a pre-wedding workout that focuses specifically on the upper body so that you can feel amazing in that strapless, halter or off-shoulder gown.

3. An Ab Workout For Every Level - The abdominal muscles are without a doubt one of the most difficult muscle groups to sculpt. Many perform crunch after crunch with no results. Instead of wasting your time on ab exercises that aren't working for you, follow this ab workout guide, do cardiovascular exercise at least 4 times a week and eat a healthy diet, and you will begin to see definition in your abs over time. See this workout here!

4. Look-Hot-in-Your-Shorts Workout - This workout targets the calves, quadriceps  (front of the thigh), hamstrings (back of the thigh) and of course the glutes. Make sure to take a day off in between this leg-intensive workout in order to give your muscles time to recover. You'll find that these exercises work best when done 3-4 times a week. For best results, supplement this workout with 40-60 minutes of daily cardio activity. Click here to see it!

5. The Best Fat-Melting Sprint Workout - Incorporating short speed intervals into your regular workout routine has bonus benefits: it will not only help boost your cardio endurance, but you’ll see results in the mirror…fast. See what you have to do by clicking here!

Want to see more great workouts? Click here!

 






What beauty product should you ditch after age 25?