Winter always seems to be the worst season when it comes to health and beauty.  You find yourself battling dry hair, skin, and lips, all while trying to beat a cold and avoid gaining winter weight at the same time!  Winter doesn’t have to give you the blues, though.  We have compiled our top winter tips to help you feel good and look good during the coldest season of the year.

Winter Fashion & Beauty Tips:

1. When to Avoid Turtlenecks: Even though they may be warm, cuddly and in season every single winter, not all of us have the right body to really pull off a turtleneck.  Read more here! 

2. The Best Winter Coats for All Body Types: We all know that certain swimsuits flatter different body types. But did you know that the same thing is true of a winter coat? Find the most flattering coat for you here!

3. Lash Out This Winter: This season's hottest accessory is a great set of lashes. On cold, blustery days, eyes are likely to tear up as soon as you step outside, which can cause makeup to run. Learn how to get beautiful winter lashes without the makeup smudges here!

4. Oversized Sweaters: One of the hottest fall and winter fashion trends is the oversized sweater!  It's time to hang up those light and dainty cardigans and get ready for large, chunky sweaters. Read more here!

5. Essential Cold Weather Workout Gear: Just because the weather's getting chillier isn't an excuse to put away your workout shoes!  If you love to work out outside, the fall and winter seasons can cramp your style.  But they don't have to!  Read about the top items of winter workout clothing that you’ll need here!

6. Avoiding and Treating Chapped Lips: In the winter, chapped lips can be very common, mostly because the weather becomes very cold, windy and dry. Learn how to keep your lips soft during the winter months by clicking here!

7. 6 Fuss-Free Winter Hair Fixes: We complain when the humidity makes our hair too big, but the winter also causes a bunch of problems for our locks. Learn how to get your best winter hair yet by clicking here!


Winter Health & Fitness Tips

8. It’s Cocoa Weather: Warming up with hot cocoa will deliver an antioxidant punch that neither red wine nor green tea can beat, according to recent research.  Find out why here!

9. Get Your Winter Workout: Getting outside during the winter has many benefits: The cool air is energizing, the sunlight lifts your mood (and lets you absorb vitamin D), and you use your muscles differently from the way you do with summer activities. Learn more here!

10. JJ Virgin’s 4 Tips For Staying Motivated During The Winter: For most of us, winter is the toughest time to keep up our fitness program and to continue our healthy eating diets. JJ Virgin, a top nutrition expert and host of the hit TLC show, “Freaky Eaters,” shares her top tips for winter motivation here!

11. Beware! It’s Time For SAD (Seasonal Affective Disorder): Seasonal Affective Disorder (SAD) affects about 5% of us severely and perhaps 25% of us more mildly. Learn more about this winter ailment and how to beat the symptoms here!

12. Reduce Your Chances of Getting a Cold: Germs are the number one cause of colds and flues, the temperature inside your home can contribute to your body's reaction to those germs.  Read all about how to avoid this cold weather illness here!

If you haven't started your holiday shopping yet, click here for our top health and beauty gift picks!