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7 Easy Ways to Cure That Cold: Remedies & Recipes
Whether you've developed a cold already this season or anticipate having one come on at the worst possible moment (say, before that mid-winter tropical trip!), here are the best simple ways you can cure a cold, whether ...
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4 Really Easy New Year's Resolutions
There are lots of New Year's resolutions that seem like insurmountable goals, such as running a marathon or losing 20 pounds. And then there are goals that are a whole lot easier, and are a shortcut to better health! ...
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5 Diet Supplements Exposed!
In the past 20 years, the use of supplements has risen dramatically, with over half of American adults taking some form of supplement pill or tablet. We all know that we need vitamins, but which are the most vital for ...
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Home Remedies: The Global Edition
We all know that a hot bowl of chicken noodle soup is the go-to remedy from American moms, but what do other mothers around the world use to treat various conditions that ail their little ones? Keep reading for all the ...
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Don't Be a Grinch This Season: 5 Easy Tips!
It is easy to become stressed out this holiday season what with all the planning and money-spending that goes on. We have found 5 easy ways you can keep a smile on that face instead of pulling a 'Grinch' on everyone who ...
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This Non-Toxic Cleaning Product is Already in Your Fridge
Cleaning chemicals are regularly found to be detrimental to human and animal health, but people rely on them to clean their houses and belongings. We have a great alternative to many cleaning supplies that you probably ...
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Happy & Healthy: 6 No-Fail Home Remedies!
Sometimes the best remedies are the ones you can do yourself. If you or a loved one has a minor issue that can be treated without traditional medicine, wouldn't you want to save the time and money and take care of the ...
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November is Diabetes Month
Diabetes affects 26 million children and adults in the United States, and 79 million people are at high risk of developing Type 2 diabetes. Keep reading for what you can do to promote healthy living during the month of ...
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Seasonal Depression: 5 Ways To Beat the Blues!
Everyone has their off days, days when you feel down and there is no changing your moody blues. Seasonal Affective Disorder (SAD), however, is another beast entirely. It often occurs during the Fall and Winter months ...
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4 Signs You're Stressed: How to Deal
Stress can become chronic, and although most of us have little stressors in our lives, they shouldn't take over our life! Combat stress with our tips and learn what habits you currently have that may actually be major ...
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The 6 Things We Wish We Knew At Age 21
"Woulda, coulda, shoulda." We all wish we could turn back time at some point, but what would we tell our younger self? "Don't date that guy", perhaps, or "Don't drink too much". There are a lot of things people would ...
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What Do You Know About H20?
A little H20 does a body good. You haven't been drinking it, you say you will, but you constantly reach for a sugary soda or fruit juice laced with high-fructose corn syrup. What can a few glasses of water each ...
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Is it Heartburn or Acid Reflux?
Heartburn is often a more serious issue than people make it out to be. Read on to learn the ways you can manage or treat your heartburn and how you can determine if the issue is of a serious nature. What you think is ...
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5 Things You Should Always Tell Your Doctor!
Embarrassment often clouds our judgment when it comes to telling people the absolute truth. This includes what we tell (or don't tell) our doctors, but it shouldn't! Doctors have seen and heard everything, so make sure ...
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Top 10 Fitness and Nutrition Tips For Mature Women
Today’s adults are living longer, healthier lives due in part to better fitness and nutrition programs. With the number of Americans 65+ expected to make up 20% of the U.S. population by 2050, exercise and diet are ...
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The 5 Worst Foods for Your Teeth
We all know that brushing, flossing, and having regular check-ups with a dentist can help keep teeth healthy, but is there anything else you can do to improve the condition of your teeth? Avoiding problem foods ...
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3 Ways to Improve Your Daily Experience!
Do your weeks feel perpetually long? Do you feel like you have a case of the blahs every single day? We have some tips to help you feel your best every single day so keep reading! |
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5 Tips to Remember While Protecting Your Eyes This Summer
As the weather gets warmer and we enjoy the great outdoors this summer, it’s important to keep some key tips in mind in order to protect the eyes of you and your children properly. Here are five guidelines to remember ...
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Nia Vardalos Talks Oral Health, Fitness, and Eating Right!
Nia Vardalos has starred in 'My Big Fat Greek Wedding' and 'My Life in Ruins,' produced and directed several movies, and most recently co-wrote the new film 'Larry Crowne,' starring Tom Hanks and Julia Roberts. ...
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Kristin Chenoweth’s Guide to Getting a Beautiful Smile
If you’re familiar with the smash hit Broadway musical Wicked, then you probably know that Kristin Chenoweth played the ever-popular, spoiled, but ultimately loveable character of Glinda. Kristen ...
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