Two Foods for Cancer Reduction PDF Print E-mail
Diet plays a huge part in our overall health.  Here are two uncommon elements that you should be consuming to prevent cancer.

1.  Dried or fresh rosemary.  One tablespoon can stimulate enzymes that break down cancer-causing chemicals, including second-hand smoke and pesticides.
2.  Fiber.  Eating 20 to 30 grams of fiber a day reduces your risk of cancer. Plant-rich diets have been linked to the reduced risk of colon cancer, though nutrients other than fiber may contribute.

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