Top 10 Best Foods For Kids PDF Print E-mail
Nutritionist, Leanne Ely, author of 'Healthy Foods: An irreverent guide to understanding nutrition,' developed this list of the 10 most healthy foods for kids.

Oatmeal
Eggs
Nut butters (without hydrogenated oils)
Yogurt
Melons (in season)
Broccoli
Sweet potatoes
Protein such as legumes, soy products, meat, fish and
Poultry
Whole grains
Orange juice
 

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