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Cranberry Granita
Cranberries, with their bright red color, pack an antioxidant punch that reduce damage to our cells and provide anti-cancer benefits. Cranberries support the cardiovascular and liver detoxification processes, as ...
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Poached Pears
This is a simple recipe that doesn’t require many ingredients and is done in no time. Pears are a hypoallergenic fruit, which means that most people can eat them without any adverse reaction. Pears also ...
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Apple Crisp
Recent studies have shown that phytonutrients in apples may help balance blood sugar. This is great news for diabetics because this recipe can help them satisfy their sweet tooth. Apples have been shown to ...
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Berry Pear Pie
A wonderful tart and sweet pie that is easy and fun. Cranberries are readily available around the Thanksgiving months of October and November. Pears are protective for cardiovascular and colon health. Pears ...
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Diabetes-Friendly Snapper Filet with Mango Salsa
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Melon Ice
This delicious appetizer uses a honeydew melon, ginger and fructose instead of sugar. Great for diabetics!
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Pesto-Eggplant Sandwiches
Make this tasty sandwich in August and September when eggplant is in season, although you can find it all year round. Choose eggplants that are firm and smooth skinned.
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Scrambled Eggs and Tomatoes
Change up your normal scrambled egg breakfast with a few delicious tomatoes!
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Pumpkin Spice Cake
This is a good diabetic recipe. Has a great taste and easy to make!
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Olive-Stuffed Bread
Love olives? Try this simple bread recipe that's bursting with flavor!
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Pesto Gazpacho
This recipe uses pre-made soup to make your cooking experience extra simple!
Ingredients
* 4 C. creamy tomato soup
* 2 Tbs. fresh basil
* 1/2 C. raw pine nuts
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Arcadian Olive Oil and Herb Bread
The variety of herbs mixed into create this bread is so yummy! Serve this with soup or with a little bit of olive oil!
Ingredients
* 1 envelope dry yeast
* 1/2 C. lukewarm ...
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Pasta with No-Cook Tomato and Bocconcini Sauce
Bocconcini, Italian for 'little mouthfuls,' are small balls of mozzarella that can be found packed in whey or water in gourmet shops and in the dairy case of some grocery stores.
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Broccoli Pesto Spaghetti
This pesto tastes best when made in a food processor. Serve with a green salad splashed with olive oil and balsamic vinegar!
Ingredients
* 1 16-oz. pkg. spaghetti
* 1 16-oz. ...
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Pita Cheese Calzones
This is the lunch to make when you want something warm but you don't have much time.
Ingredients
* 4 whole-wheat pita breads
* 1 1/2 C. part-skim ricotta cheese
* 3/4 ...
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Nut Butter
Don't spend money at the grocery store when you can make your own healthy nut butter at home!
Ingredients
* 1 C. shelled roasted peanuts, almonds, or cashews
* 1 Tbs. ...
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Raspberry Punch
Very good and refreshing!
Ingredients
* 2 16-oz. bottles Crystal Light Raspberry Ice
* 1 14-oz. bottle white grape juice (i.e. Welch's)
* 1 2-ltr. bottle 7-Up
Directions
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Dark Cocoa Coffee
This is the perfect beverage for coffee and chocolate lovers or even for those who enjoy coffee that doesn't taste like coffee!
Time needed5 minutes preparation
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Coffee Frappe
A cool, refreshing summer pick-me-up!Time needed5 minutes preparation
Ingredients
* 1 C. milk
* 1 tsp. vanilla
* 1-2 tsp. ...
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Cabbage Casserole
I never knew what to do with cabbage except boil it until I found this recipe. I've had folks who didn't even LIKE cabbage ask for the recipe - it's delicious, easy and inexpensive to make. Great for 'pot ...
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