Two Helpful Herbs PDF Print E-mail
Astragalus (Astragalus membranaceous) - the root of a native Chinese plant
Used for: chronic or recurrent infections (especially respiratory infections); it has antiviral activity, low resistance to disease; it's an immunity booster, colds and flus, both prevention and treatment, physical effects of stress, lack of vitality; debilitation after sickness, surgery, adjunctive treatment for cancer

Valerian (Valeriana officinalis) - the root of the valerian plant
Used for: insomnia; it's a mild sleeping aid, seizure disorders; it's a mild sedative, anxiety

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