6 Granny Smith apples, washed, peeled, sliced
1 Tbs. fresh lemon juice
2 tsp. ground cinnamon
1 tsp. ground cardamom
1/3 C. frozen apple juice concentrate, thawed
1 tsp/ safflower oil
1 1/2 C. your favorite granola

Preheat oven to 350 degrees.  In a large bowl placed sliced apples, lemon juice, cinnamon, cardamom and apple juice. Mix gently so you don’t crush the apples.  Lightly grease a casserole or pie pan and pour apples into the dish.  Bake for 30 minutes.  Remove from the oven.  Sprinkle the granola over the apple and bake for another 15-20 minutes until the apples are bubbling.  Remove and let cool for 10 minutes.

Submitted by Dr. Daemon Jones, ND - Dr. "Dae” is a naturopathic physician and author of Daelicious! Recipes for Vibrant Living at www.healthydaes.com. Dr. Dae is a member of the Nutritional Magnesium Association at www.nutritionalmagnesium.org.