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Milk and Protein Power Shake
This power shake is a recipe to use when you're looking for a way to jump-start your day first thing in the morning. The best part…
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Our 7 Best Beet Recipes
Many people claim they don't like beets, but in reality, they probably haven't really tried them. Beets are a delicious vegetabl…
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Fresh Produce That's In Season This February
Fresh produce isn’t exclusive to the warmer months; we’re here to break down our favorite fruits and veggies that are in-season …
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7 Ways To Lighten Up Your Game Day Grub
The big football game is almost here, and we all know what that means. Game day snacks may be delicious, but they tend to be inc…
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Flavor-Loaded Fruit Salad
What better way is there to start off the day than with a bowl of fresh fruit! Fruit provides your body with natural good-for-you …
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Ham And Zucchini Egg Scramble
Eggs make for an excellent breakfast because of their high levels of protein. Add a fresh superfood like zucchini, and a few piece…
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Guilt-Free Cottage Cheese Pancakes
Who needs regular pancakes when you can enjoy these cottage cheese pancakes without feeling guilty! It may sound like an odd recip…
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Orange and Raisin Quinoa Breakfast Bowl
We love quinoa as a side dish or as a base in our main courses, but have you ever tried eating quinoa for breakfast? It's our newe…
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Cranberry Orange Juice Muffins
Muffins make for a great breakfast when you're in a rush and need to grab something to-go. This recipe makes delicious cranberry o…
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Banana Oatmeal Breakfast Smoothie
There's no excuse to skip breakfast with this simple recipe. All you have to do is throw your ingredients in the blender, pour, an…
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