Creamsicles used to be my favorite treat as a child. This shake is a healthy version of that delicious flavor combination! I love …read more

This power shake is a recipe to use when you're looking for a way to jump-start your day first thing in the morning. The best part…read more

Many people claim they don't like beets, but in reality, they probably haven't really tried them. Beets are a delicious vegetabl…read more

Fresh produce isn’t exclusive to the warmer months; we’re here to break down our favorite fruits and veggies that are in-season …read more

The big football game is almost here, and we all know what that means. Game day snacks may be delicious, but they tend to be inc…read more

What better way is there to start off the day than with a bowl of fresh fruit! Fruit provides your body with natural good-for-you …read more

Eggs make for an excellent breakfast because of their high levels of protein. Add a fresh superfood like zucchini, and a few piece…read more

Who needs regular pancakes when you can enjoy these cottage cheese pancakes without feeling guilty! It may sound like an odd recip…read more

We love quinoa as a side dish or as a base in our main courses, but have you ever tried eating quinoa for breakfast? It's our newe…read more

Muffins make for a great breakfast when you're in a rush and need to grab something to-go. This recipe makes delicious cranberry o…read more