MORE FROM Weight Loss

The No-Sweat Way To Lose a Pound a Week
“I’ll go to the gym next week.” “I’ll eat healthier tomorrow.”Many times we have made these excuses for ourselves, whe… read more

Simple Ways to Ditch Water Weight
Everyone knows that the hardest weight to lose are those last few stubborn pounds. Take a little stress off our yourse… read more

7 Ways to Lose Holiday Weight the Healthy Way
Losing weight doesn't need to be the toughest obstacle in your path. Face it, most of us cave when it comes to eating … read more