Common Fitness Trends That are Just Not That Healthy

There are so many "right ways" and "wrong ways" out there when it comes to losing weight. Everyone has an opinion, and everyone has a special tip or trick that worked for them. We're here to tell you that losing weight shouldn't be a stress-filled journey. You can filter out some of the tips simply by the virtue that they are just not that healthy. Skip the common fitness tips or hacks that are just not good for your body to make the path to your goals less cluttered and more attainable.

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