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Pump Up with Simple Paleo Dinners
The super-trendy Paleo diet--aka the caveman diet—involves a return to the types of foods our ancestors ate before the… read more

Meatless Recipes to Start the New Year Healthy
Start your new year practically guilt-free with these easy vegetarian recipes. Cooking with vegetables is anything but… read more

Eating Clean: Your Detox Diet Shopping Cart
Are you starting a clean eating or detox diet? Toss out all the junk from your fridge and restock it with the right ma… read more