Healthy Carbs You Can Eat to Make the Holidays Easier
The last few months of the year can be a minefield of unhealthy eating decisions. More often than not, the only choice you have is "derail my diet for a few weeks" or "blandest food ever". Carbs play a huge role in this as well.
Personally, I'm a sucker for all things bread. But what I've learned about dieting is that there's always a little bit of wiggle room for compromise. That's where this list comes in. If you want to pack in the energy that carbs provide but don't want to pack on the pounds, these alternatives to bread, pasta and more diet-disastrous foods will open up the door for so many delicious holiday dishes.