Spring Training: Leg-Strengthening Workouts

As the weather warms up, we know our shorts and swimsuits will be making their way towards the front of our wardrobes. While it's common for many women to focus on their arms and abs, many forget about their legs.

Lean, strong legs will help to make your body confidence even stronger. So break up your arm and ab routines with this leg-day workout at least once a week. Take a look and give it a try!