How to Keep Your Cool In Times Of Stress

Stress. We all deal with it. Do you ever look at that cool cucumber office mate or friend and wonder how they skate through life worry-free? Odds are, they don't. They just have discovered what works for them when it comes to keeping their cool in the midst of all the drama that comes with every day life. Here are a few quick ideas to help you when you feel like your back is against the wall and you need to regroup.