Fitness
Fitness Trends
Peak Fit System – A Workout Hater’s Bestfriend
The Peak Fit System is a workout “program designed for...
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Jump On In: Aqua Cycling Is The Newest Fitness Trend
Aqua cycling, yes that’s right. After all, the entire world...
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Gisele Bündchen Proves She’s A Badass In The New Under Armour Campaign
Supermodel Gisele Bündchen has signed on to as one of...
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8 Great Workout DVDs We Love
Watching the same old workout DVD can get boring after...
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Train For A Triathlon With MooMotion
Looking to kick your workouts up a notch? Then why...
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Workout Clothes: Can They Make A Difference?
Working out is a healthy activity that everyone should be taking...
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The Best Gym Equipment You Aren’t Using
Gym crowds are something that everyone wants to avoid, but...
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VIDEO: The Ab Pyramid Workout Tutorial
Find the greatest fitness tips and exercises online! Deena from...
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Dale Dymkoski: How to Do a Stiff Legged Deadlift
Celebrity personal trainer and fitness expert, Dale Dymkoski, walks you...
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Replace a Trip to the Gym’s Stairmaster with Your Own Staircase
The Stairmaster is modelled after real stairs, so you can...
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What to Drink Before and After a Workout
Water is still the best drink of choice before a...
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