Low-Impact Workouts That Burn The Most Fat

Take a Walk

Walking may be the simplest and most common exercise you can take advantage of. We know you want to walk the walk! Incorporate more walking into your daily routine to burn excess calories without even knowing it (or breaking a sweat!). It's easy to challenge yourself by tossing in some hills, stairs, or weighted ankle straps. Find what works best for you, then go out and hit the streets!

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