Watching the same old workout DVD can get boring after a while, plus your body won’t benefit by doing the same exercise routine over and over. Investing in some new and exciting workout DVDs can push your body in challenging ways, and it will add some variety to your routine. Here are 8 picks that we love; try one out today!
1. Perfect Abs
A gorgeous, flat tummy is definitely within reach when you have this DVD at your disposal. Complete with 30 different workouts on three separate DVDs, you can try everything from pilates-style ab workouts to cardio ab workouts.
2. Jillian Michaels Ripped in 30
This workout DVD promises to get you in great shape in just 30 days! The workouts increase in intensity as you go, and the workout DVD even comes with a month-long meal plan to ensure you’re set up for maximum weight loss and strength training potential.
3. Walking Cardio Shape Up Max
If high-impact workouts aren’t for you, try celebrity trainer Chris Freytag’s walking cardio workout! Full of high energy but fairly low-impact exercises, this DVD will get your heart pumping big-time!
4. Gentle Yoga for Every Body
Twelve different routines make this workout DVD perfect for people of all skill levels and body types. Learn various relaxation and breathing techniques while increasing circulation and flexibility. Each routine lasts from 15-60 minutes.
5. Go Mom Fitness: Dance It! Workout
If you’re someone who hates working out, this DVD will get you to have fun while you burn calories. There are three fun dance workouts to choose from, and they’re only 15-minutes each, making them the perfect length for fitting into a busy schedule.
6. Ageless with Kathy Smith: Staying Strong
Aging bodies lose muscle mass, so Kathy Smith has put together a DVD for women who’d like to regain their strength and rebuild bone density. Split into four 15-minute workouts, you can do one when you’re short on time, or try them all at once for a more challenging session.
7. Bob Harper: Ultimate Cardio Body
“Biggest Loser” trainer Bob Harper has put together one of his most intense workout DVDs yet! Bob’s fat-burning exercises will have you working up a sweat and burning calories like crazy. If you like a challenge, this one is for you!
8. Tracey Mallett’s the Booty Barre Plus Abs & Arms
Pilates, ballet, and dance come together in this workout DVD, making it easy to tone your abs, arms, and gluts. You’ll need some dumbbells and a chair to complete this workout, so make sure you have them available.