Celebrity personal trainer and fitness expert, Dale Dymkoski, walks you through how to do a stiff legged deadlift.
More expert fitness tips from Dale:
Celebrity Fitness Expert Unlocks the Secret to Achieving Sleep, Sculpted Body
Q&A with Celebrity Fitness Exprt Dale Dymkoski
Get Lean with These Healthy Eating Tips
A Celebrity Trainer’s Ultimate Booty Workout
check out Dale Dymkoski’s blog, Changing Bodies,where you can find tons more fitness and nutrition tips!