If you’re tired of dedicating your workouts to one specific group of muscles, it may be time for you to switch up your routine with a few total body workouts. Today we’re sharing one of our favorite workout circuits.
This workout includes five separate exercises. Complete 10 repetitions of each movement before advancing to the next exercise. Then repeat the circuit three times. Keep reading to see the workout!
Disclaimer: Always consult your physician before starting a new fitness routine.