3 Foods to Add to Your Lunch Today

Next time you pack your lunch include these three foods as snacks or part of the meal.

1. Chestnuts – Not only do these nuts have a high antioxidant content, they are also a good source of vitamin B, folate and copper.

2. Cranberries – These little berries are packed with antioxidants! One cup contains 46 calories and 4.5 grams of fiber.

3. Brussels Sprouts – Unsurprisingly this green vegetable is also really healthy. It’s rich in vitamin C, vitamin K, potassium and fiber.