Ginny Spellman

Protein Shakes That Actually Taste Good

While protein shakes provide the extra boost needed in your diet, they can taste chalky and have large chunks of powde...
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Winter Warm-Up Pumpkin Soup

Pumpkin season is a fall and winter staple, and we couldn't be happier! Sure,  you could make a read more

Better-than-the-Restaurant Tomato Basil Soup

Enjoy a warm delicious soup, while receiving a multitude of vitamin and minerals. Whether the tomatoes are fresh or from a can,...
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Loaded Veggie Stuffing

A great vegetarian stuffing that can be paired with a multitude mains. Not o...
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Wild Rice Side Dish

We love Rice-a-Roni just as much as the next person, but cooking up this timeless side-dish from scratch  is a great way to ma...
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Baked Acorn Squash

A classic and comforting favorite recipe, baked acorn squash is quick and easy side dish to make. Makes sure you choose a squas...
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Brussels Sprouts Salad with Lemon Vinaigrette

Brussels sprouts are comfort food for grown ups. You can add a great blend o...
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Mountain Climbers

On the fourth day of fitness the exercise will be.....mountain climbers! Mountain climbers are a full body workout and by engag...
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