Health
Health Tips
5 Tips to Reduce Childhood Obesity
If your child is overweight, it is important for their...
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Breast Cancer Awareness
About 1 in every 8 women in the United States...
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Breast Cancer Awareness: What You Need To Know!
This month is Breast Cancer Awareness Month, and there are...
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How to Give Yourself a Breast Self Exam
Knowing the proper technique to giving a breast self-examination (BSE)...
Read MoreHealth Trends
Olympic Athletes on Pinterest + More Olympic Pinterest Boards
With the rigorous training schedules that Olympic athletes have, it’s...
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The 5 Most Healthy Types of Alcohol
We all like to partake in the drinking of an...
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5 Unexpected Uses For Avocados
Oh how we love avocados. They’re so delicious, healthy, and of course,...
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5 Common Health Myths Debunked
Do carrots really improve eyesight? How much of your brain...
Read MoreHealthy Body
3 Exercises To Skip And Recommended Substitutes
Did you know that some common exercises in your repertoire...
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7 Reasons Why You’re Always Tired
Is getting out of bed in the morning the most...
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Get Your Kids Moving
It’s important to make sure your kids are getting enough...
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The 4 Best and Worst Sleeping Positions
A long day at the office or a tough sweat...
Read MoreMental Health
Is Stress Making You Ugly?
We all know that stress can be incredibly damaging to...
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How to stay positive during the winter
Prone to winter blues? Read on for some positive vibes!...
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5 Signs You Need A Personal Day
As November draws near, we can’t help but get overwhelmed...
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Stressed Out? 5 Scents That Help You Relax
The sense of smell is so powerful that it can...
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