Unhealthy Snacks

Those unhealthy snacks. The ones that you see in every vending machine you pass. All those candy bars, potato chips, bear claws, honey buns are so cheap and are so easy to get your hands on, but you have to stay away from them if you want to get those health and fitness results.

Unhealthy snacks are loaded with carbs, bad fats, and sugars that could easily ruin a diet. These foods also don’t fill you up so they promote eating multiple. They will give you nothing healthy, they have no nutrients. Avoid the vending machine snacks at all costs if you want to see results.

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