lamb chops protein

Lamb

Lamb is a great source of protein, and it also has nutrients such as vitamin B12, zinc, iron and selenium which will put your mood through the roof. These nutrients play different roles such as providing energy, supporting our metabolic processes and our immune systems as well.

Lamb can be cooked in a variety of different ways, so make sure you are keeping it healthy and that you start healthy by buying grass-fed or a healthier label when possible. Try pairing other mood-boosting foods with lamb for an ultimate pick-me-up meal.

Lamb Recipes to Try:

Bulgarian Lamb Chop Dinner
Rosemary Lamb Kebabs
Greek Lamb Meatballs with Tzatziki Sauce

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