How many times have you gone to the grocery store for a couple items, only to come home with five bags of unhealthy foods? It happens to me all the time.
Instead of letting my unhealthy impulsive choices dictate my diet, I decided to find a way to battle it. In this video, Women’s Health Magazine shares tips for grocery shopping. They also choose their picks for the best foods to buy in each area of the store. Take a look and try out the tips!