It’s important to make sure your kids are getting enough activity no matter their age. Just because they’re teenagers doesn’t give them a license to sit in front of a computer or television all day. Create a time each day in which all major electronic equipment (computers, televisions, cell phones) must be turned off. Biking is always a great option for kids, and it is also a fun activity for the entire family. You can also enroll your kids in recreational programs at the local park district for fun, affordable activities.