Finding the perfect bra fit can seem like a modern mystery, especially when you get varying advice from professionals or try multiple sizes without success. Don’t worry! You can achieve a comfortable, flattering fit by using a few straightforward steps to determine your ideal size. Here’s how you can do it yourself and find a bra that fits just right.
1. Measure Your Band Size
- Get Ready: Wear a loose T-shirt or a non-padded bra to get the most accurate measurement.
- Wrap the Tape Measure: Place the tape measure around your ribcage just beneath your bust, where the bottom band of your bra usually sits. Make sure the tape is horizontal and snug but not tight.
- Record the Measurement: Write down this number. If your measurement is an odd number or a half size, round up to the nearest even number, as bra bands come in even sizes.
2. Measure Your Cup Size
- Prepare for Measurement: Bend forward at a 90-degree angle so that your bust is parallel to the floor. This position allows you to measure the fullest part of your bust accurately.
- Wrap the Tape Measure: Measure around the fullest part of your bust while ensuring the tape measure is level and not too tight.
- Record the Measurement: Write down this number.
3. Calculate Your Cup Size
Subtract your band size from your cup size measurement to determine your cup size:
- AA: Less than 1 inch difference
- A: 1 inch difference
- B: 2 inches difference
- C: 3 inches difference
- D: 4 inches difference
- DD: 5 inches difference
- DDD: 6 inches difference
- DDDD/F: 7 inches difference
- G/H: 8 inches difference
- I/J: 9 inches difference
- J: 10 inches difference
Adjusting for Fit
If your calculated size doesn’t seem quite right when you try on bras, don’t be discouraged. Here’s how to adjust:
- Spillage Over the Top: If you experience spillage, try a larger cup size while keeping your band size the same.
- Spillage Under the Arms: Look for bras with thicker side bands or “full-coverage” styles to address this issue.
- Pinching Underwire: If the underwire pinches, consider going up a band size.
Explore Sister Sizes
Sister sizes are alternative sizes that can fit similarly but with minor differences in fit. For example, if you’re a 34C, you might also try a 36B or a 32D. This flexibility can help you find the perfect fit.
Final Tip: Adjusting the Band
When you first get a new bra, hook it on the loosest setting. As the band stretches over time, you can move to tighter hooks. This ensures a snug fit throughout the life of the bra.
Finding the right bra is a bit of a quest, but with these tips, you’re well on your way to a better fit. Keep trying and listening to your body; the perfect bra is out there waiting for you!
Happy fitting!