This recipe offers another alternative when substituting sour cream and mayo: use soy mayo. It also cuts you some slack from havin…read more

When trying to eat healthy, we all know we should add more fruits and veggies into our diet. But the other categories of foods t…read more

Whey protein powder comes in a variety of flavors and can be added to a simple recipe to create a delicious protein-loaded drink…read more

Who needs to add vanilla ice cream into a shake when you can just add vanilla whey-protein? With this recipe, you still get to enj…read more

This shake tastes like a tropical dream. The combination of blueberries, almond milk, and shredded coconut is absolutely delicious…read more

Have you become a fan of almond butter yet? If not, this recipe is sure to get you hooked. It's a much healthier alternative to tr…read more

If you're craving a tropical tasting drink, this protein shake is for you. Not only does this shake taste refreshing, it's also a …read more

This protein shake has such a fruity flavor, and is so sweet that you may think you're eating dessert! Don't be fooled by the irre…read more

Creamsicles used to be my favorite treat as a child. This shake is a healthy version of that delicious flavor combination! I love …read more

This power shake is a recipe to use when you're looking for a way to jump-start your day first thing in the morning. The best part…read more