Looking for a quick, nutritious, and delicious snack or party treat? These spinach wraps are the perfect solution. Using spinach tortillas adds both a vibrant color and extra nutritional benefits compared to regular bread. With a few simple ingredients, you can create a tasty wrap that’s sure to be a hit with everyone. Here’s how to make these delightful wraps:
Ingredients:
- 4 (10-inch) burrito-size spinach tortillas
- 1 1/3 cups cooked, shredded chicken breast meat
- 2 cups shredded romaine lettuce
- 1 cup shredded cheese (cheddar, mozzarella, or your favorite)
- 2 Roma tomatoes, chopped
- 1 cucumber, chopped
Directions:
- Prepare the Ingredients:
- Gather all the ingredients and chop the tomatoes and cucumber into bite-sized pieces. Shred the chicken breast if it’s not already shredded, and grate or shred the cheese.
- Assemble the Wraps:
- Lay out the spinach tortillas on a flat surface.
- On the bottom third of each tortilla, evenly distribute the shredded chicken, shredded cheese, shredded lettuce, chopped tomatoes, and chopped cucumber. Make sure not to place the ingredients too close to the edges to avoid spillage when rolling.
- Roll the Wraps:
- Fold the bottom edge of each tortilla towards the center to cover the filling. This helps keep the ingredients from falling out.
- Gently roll the tortilla from the bottom up, ensuring that the filling is tightly wrapped inside. Continue rolling until the tortilla is completely wrapped around the filling.
- Cut and Serve:
- Slice each wrap in half diagonally for easy serving.
- Serve the wraps with a side of chips or a healthy salad for a well-rounded meal.
These spinach wraps are not only easy to make but also versatile. Feel free to customize the fillings according to your preferences or dietary needs. You can add other veggies, different proteins, or even a spread like hummus or avocado for extra flavor and nutrition.
Enjoy these wraps as a quick lunch, a snack, or a party appetizer that’s both satisfying and healthy!