Oh So Healthy Quinoa Muffins

Oh So Healthy Quinoa Muffins

I hope you’re not sick of quinoa yet, because I’ve got another healthy recipe for you. What I love about these healthy quinoa muffins is that they’re like little omelets. Besides quinoa, these bite-size delights contain eggs, spinach and grated cheese.

This recipe makes 12 mini muffins so you can grab a handful for breakfast or a quick snack. Quinoa is the perfect snack food because it keep you feeling full for a long time. When I have a few of these in the morning, it holds me over ’til lunchtime.

Ingredients:

  • 1 C. quinoa, cooked
  • 1/2 C. mozzarella, shredded
  • 2 egg whites
  • 1/2 clove garlic, minced
  • 1 tsp. salt
  • 1/3 C. spinach leaves, chopped

Directions:

Preheat your oven to 350 degrees and spray a mini muffin tin with cooking spray.

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Cook the quinoa.

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Mix the quinoa with the cheese.

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Add the egg whites, garlic, salt, and spinach leaves.

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Spoon the mixture into mini muffin tins. Fill to the top.

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Bake for 20 minutes. Let cool before serving.

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