If you’re looking for a healthy, delicious alternative to traditional pizza crust, this recipe is for you. Packed with fiber, protein, and nutrients, this crust is made with whole, natural ingredients that you can feel good about. Whether you’re gluten-free, cutting carbs, or simply looking for a nutrient-dense base for your pizza, this crust is perfect for any healthy eater.
Ingredients:
- 1 cup almond flour (rich in healthy fats and protein)
- 1/4 cup coconut flour (high in fiber and low in carbs)
- 1/4 cup ground flaxseeds (loaded with omega-3 fatty acids and fiber)
- 2 large eggs (for protein and structure)
- 1/4 cup unsweetened almond milk (or any plant-based milk)
- 1 tablespoon olive oil (for moisture and heart-healthy fats)
- 1/2 teaspoon baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon sea salt
Directions:
- Preheat the oven to 375°F (190°C). Line a baking sheet or pizza stone with parchment paper.
- Mix dry ingredients: In a large bowl, combine the almond flour, coconut flour, ground flaxseeds, baking powder, garlic powder, dried oregano, and sea salt. Stir until evenly combined.
- Add wet ingredients: In a separate bowl, whisk the eggs, almond milk, and olive oil. Pour the wet ingredients into the dry mixture and stir until a dough forms. The dough should be slightly sticky but firm enough to handle.
- Form the crust: Transfer the dough onto the lined baking sheet. Using your hands or a rolling pin, press the dough into a round pizza shape, about 1/4 inch thick. You can smooth the edges with your hands for a cleaner look.
- Bake the crust: Place the crust in the preheated oven and bake for about 15 minutes or until the edges start to turn golden brown. Remove from the oven.
- Add toppings: Now comes the fun part! Add your favorite healthy toppings—such as tomato sauce, fresh vegetables, lean protein, or dairy-free cheese—and bake for an additional 10-15 minutes or until the toppings are cooked through and the cheese is melted.
- Serve: Slice up your healthy pizza and enjoy!
Topping Ideas:
- Vegetables: Spinach, mushrooms, bell peppers, tomatoes, zucchini, and red onions.
- Protein: Grilled chicken, turkey sausage, or plant-based proteins like tempeh or tofu.
- Cheese: Opt for a light sprinkling of low-fat mozzarella, or try dairy-free cheese options.
Why It’s Healthy:
- Almond flour and coconut flour provide a lower-carb, nutrient-dense alternative to refined white flour.
- Flaxseeds add fiber and omega-3s, which are great for heart health.
- Using olive oil instead of butter or processed oils keeps the fats healthy.
This healthy pizza crust is both satisfying and nutritious, perfect for anyone looking to enjoy a guilt-free pizza night!