Despite what any product or person might claim, losing weight is not an easy task, especially when it’s you pitted against a drawer full of Oreos and a freezer stocked with Chocolate Fudge Brownie ice cream. The easy part is coming up with a plan of everything you’re supposed to do – the hard part is sticking with it. After a stressful day at work or a long day carting around and cleaning up after children, junk food seems like something we’ve earned. It’s often these junk food rewards that can sabotage weight loss efforts, which lead to feelings of anger, frustration and helplessness.
Did you know that study after study has confirmed that people who have the support of a friend or family member are more likely to lose weight and keep it off? It can be hard to find a friend or family member in your particular position, however. Maybe your friends don’t have time to workout, or maybe your family members have other physical activities that keep them fit. This leaves you – and the pint of Ben & Jerry’s.
This is where Weight Loss Buddy enters the picture. Weight Loss Buddy is a new, interactive weight loss management tool that connects you to other people in your same situation while providing you with tons of weight loss resources and information! No more trying to explain your dieting struggles to people who care deeply about you, but just don’t understand! The greatest part about Weight Loss Buddy is that it’s completely free! Before you spend hundreds of dollars on Weight Watchers or other eDiets, first find out if all that’s missing is your support system.
What Tools and Resources Does Weight Loss Buddy Offer?
- Extensive and easily accessible community of people who are going through exactly what you are
- ‘Diet Page’ where you can plan and track your diet, view charts and graphs and create daily tasks or long-term resolutions
- Weight tracker where you can calculate BMI, set mini-goals and chart your weight loss history
- Personal food journals
- Host your own blog
- Research nutritional content of food
- Access to a panel of experts such as doctors, best-selling authors, psychologists and life coaches
- Ability to create customized teams
- 3D chat and voice chat to get to know your buddy
- Active message board where you can connect with the entire community
As you can see, Weight Loss Buddy truly offers you everything you need to lose weight: the tools, resources and best of all – support! Check it out the site, register for free and see how much having a supportive community will help you trim away the fat.
‘You can’t help someone up the hill without getting closer to the top yourself’