Also known as “The Sprinkle Diet,” Sensa is a weight-loss method that uses Sensa sprinkles to enhance the taste and smell of food.
Sensa, like salt or sugar, adds a mildly salty or sweet taste to food, as well a savory smell, depending on the flavor of the Sensa sprinkles. Sensa comes in cheddar cheese, Parmesan cheese, taco, onion, horseradish, ranch dressing, cocoa, malt, banana strawberry, raspberry, and spearmint flavors.
Adding Sensa to food tricks the brain and stomach into thinking they’re already full by triggering smell and taste receptors. This triggering action eventually changes one’s eating habits and behaviors.
Sensa sprinkles are made from maltodextrin, tricalcium phosphate, silica, and flavorings. Sensa has zero calories, sugar, and sodium.